Episode 39: The Duality of Grief

I don’t know about you, but I’ve been feeling this collective grief pulsing through our nation as of late. It’s so easy to get caught up in staying busy as a subconscious way to avoid the feelings. The fear of the grief, the sadness, the anger taking over, as if a sea at storm, ready to take out anyone and anything in its path is so real.

 

I have been allowing the waves of grief to pulse, move through my body, and to be present with them. To welcome and honor them. To invite them to move in and through me to be released.After a session of grieving, I found myself thinking about the dichotomy of what it looks like to be so present with your deepest feelings and yet also hold extreme excitement, joy, and gratitude for the work that you are doing in the world. This is my reality, and the reality of so many of my coaching clients.And so, I sat down and recorded this bonus episode.
Just for you.

To remind you that you are uniquely you and this world needs what you have to offer. Just as you.

With all your grief and anger present, too.Listen in. Pass it along to your friends.

 

It's a good one.