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How do I grow my business without giving up time with my kids? How can I *really* turn my creative passion into profit? Can I really trust my intuition with business decisions? Welcome to, “I might cry,” a podcast for creative entrepreneurs and wedding professionals exploring how heart, mind, body and spirit are all deeply woven into the the way we do business. Hosted by fine art luxury wedding photographer Elizabeth Marx of Almond Leaf Studios with guest interviews from experts in business strategy, therapy, emotional intelligence, the human body, marketing strategies, social media and so much more.
Episodes
Tuesday Oct 26, 2021
Episode 21: Are you on the road to burnout?
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
In this solo episode, Elizabeth sheds light on the high risk the event industry is in for burnout. With a bit of her own experience sprinkled in, she shares interesting research about the neuroscience of burnout - what happens physically in your brain when you reach burnout.
In a season of overwhelm, you’ll take away some practical tools from this episode to help prevent burnout, find balance, and recharge emotionally and physically.
Links:
https://www.psychologicalscience.org/observer/burnout-and-the-brain
https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm
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