Episode 04: How burnout can bring you back to yourself

In a culture that speaks often to being “enough”,  Elizabeth and Jessica dialogue through the, all too often, conditioning of being “too much”. In this episode, listen to their  journey of healing and surrender that brought, and is still bringing them closer to their true self. 

 

Jessica is a holistic wellness coach and 500 hr yoga guide. She helps overwhelmed go-getters recalibrate and find clarity in their lives through her company Whole & Unleashed. Jessica walked away from the corporate world at the peak of her advertising career. She realized she was merely surviving a life that wasn't aligned to her and that many were on the same boat. Living in autopilot, following the status quo and disconnected from themselves. Jessica spent the past couple of years training to help people recalibrate, connect to their inner compass and align to a life where they too can thrive. Jessica is also the host of the Whole & Unleashed Podcast, a podcast about coming home to ourselves. Featuring chats on burnout, pivoting, fulfillment, spirituality, mental wellness & more.

 

You can learn more about Jessica’s work with her starter guide: https://wholeandunleashed.com/guide

Or 10-week program:  https://wholeandunleashed.com/10-week-program.

 

Visit: Almondleafstudios.com/limitingbeliefs - and download a digital workshop that helps you uncover limiting beliefs that hold you back from achieving your dreams.